Top 6 Herbs To Balance Your Hormones Naturally

Hormones are extremely important in our organism since they regulate the metabolism, mood, digestion, respiration, reproduction, growth, tissue function, and stress in people. So, in case you experience anxiety, chronic fatigue, bloating, or sudden weight gain, you might be suffering from a hormonal imbalance. Hormonal imbalance appear as a result …

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Garlic: The Most Effective Cure for Pneumonia, Coughs, Colds, Ear Infections

Prior to the disclosure of penicillin, no successful treatment was accessible for contaminations, for example, pneumonia. It wasn’t until 1928, when Alexander Fleming saw that the “form” developing in his petri dish was murdering the Staphylococcus microscopic organisms, that penicillin became. However,the unreasonable utilization of anti-infection agents in people and …

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A Beekeeper Trained His Bees to Make Honey With Cannabis Resin

Following quite a while of researches about how to consolidate the two most critical regular things throughout his life, a 39-year-old French beekeeper and an avid cannabis user made natural honey, which they called -“cannahoney.” Nicolas Trainerbees earned his nickname after over two decades committed to his relationship with bees …

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Four Simple Ways to Detoxify Your Body Through Your Feet

What is Reflexology? Have you heard of reflexology? This ancient Chinese therapy (also known as zone therapy) is a form of alternative medicine that relies on applying pressure on certain points of the body in order to relieve medical conditions. Although still considered fringe science, reflexology has been used for …

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3 Easy Ways To Stop Stress From Destroying Your Bones and Brain

When you’re stressed out and cortisol, the main stress hormone, is wildly fluctuating, many things happen in a cascade of badness… Your serotonin, the happy brain chemical, falls off a cliff. Result? You feel like crap: weepy, despairing, and not like your happy self.You deposit belly fat, as in suddenly …

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10 Day Sugar Detox (To Reset Your Mind And Body)

Sugar is definitely an addictive substance – up to multiple times as “addictive” as cocaine; just sugar isn’t a “emotional addiction”, yet a natural one. The individuals who devour sugar at excessively abnormal states essentially modify the mind’s systems of delight and reward. For all intents and purposes, they may …

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How Extreme Stress Affects Your Health

Stress doesn’t come the same way twice: It’s that fluttering anxiety in your stomach before you enter a dinner party you really didn’t want to go to. It’s that heaviness in your chest as you await the results of a medical test. It’s that bubbling up in your throat as your to-do …

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9 Essential Nutrients You Need to Eat to Fight Cancer

Don’t let disease control your life–take back your health today. By Lindsey Duncan, CN, ND Cancer treatment and prevention does not adhere to the “take-one-pill-in-the-evening-and-call-me-in-the-morning” philosophy; it must be a multi-pronged approach that includes diet, exercise, proper living, supplementation, and aggressive preventative care. Included are nine “big guns” of aggressive …

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10 Foods That Relieve Constipation Better Than Laxatives

Everyone has experienced constipation at certain point, and the chances of developing this issue increaseswith age. Laxatives can feel quite awful, but the good news is that there are many foods you can enjoy that positively affect bowel movements. “No disease that can be treated by diet should be treated with any other …

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Why You Should Massage Your Feet Before Bed

There is nothing more relaxing and soothing than getting a massage. Whether it is a session which focuses on certain body part or a whole-body massage, it definitely provides countless benefits, supporting your overall health. A simple foot massage for 10-15 minute daily, before bed, promotes relaxation and healthy blood …

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Scientists Explain Why Women Should Stop Wearing Bras

Ever since puberty girls are told they should wear a bra, so most women wear it without even thinking about it and its effects. Bras have been marketed as piece of clothing designed to provide extra support, lift up the breasts, and reduce back pain.  However, recent studies suggest that wearing one does …

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8 Dehydration Symptoms Most People Ignore

Did you know that being dehydrated by as little as 5% makes you severely dehydrated? This is the same type of dehydration which requires hospitalization. Of course, you want to avoid it! Here are some unknown dehydration symptoms and the treatment you should follow: You are always hungry According to …

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