COCONUT MILK AND TURMERIC: MAKE YOU FALL ASLEEP FAST, RELIEVE PAIN AND INFLAMMATION, REDUCE CHOLESTEROL

This is a somewhat miraculous recipe with turmeric and coconut milk –  the most multi-purposed mixture for many health conditions.  Turmeric, the main ingredient in the drink, has been used in many cultures for thousands of years. Turmeric is a powerful, anti-inflammatory that performs over 150 potentially therapeutic activities. Curcumin in turmeric is …

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Doing These 5 Simple Things Can Prevent 80% of All Heart Attacks

Every year the American Heart Association prepares reports on heart diseases and according to them, cardiovascular diseases cause about a third of all deaths in the world. Every 40 seconds one American dies from heart-related complications and heart problems caused more than 17 million deaths last year alone. According to …

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